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Journal

Prompts

Journal prompts to be more self-aware. All you need is a journal, a pen and optimism. Coping skills and scriptures, enforce your ability to make it happen. Whatever “it” is.

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Life Coaching for Girls

Girls are growing and with that comes growing pains! Life Coaching helps girls fulfill their personal goals, gain confidence, reduce anxiety, maintain friendships, discover new skills or hobbies, and learn valuable coping skills.

“Tracy, I really appreciate your support, you are truly a blessing. I don't even know what to say, but to just gracefully receive it all. These sessions have been nothing but a blessing to me. The way I'm always talking about how I have a family in the United States, is just amazing”

—Ole M.